Social network

keltainen sahalaitakuvio; gul sicksackmönster; yellow zigzag pattern

Your social network includes the people who are meaningful to you, such as family, friends, colleagues, and even familiar figures like neighbors or shopkeepers. The quality of relationships matters more than the quantity.

Social networks evolve as life changes. Relationships may grow or fade, and it’s natural for some connections to last while others don’t. Active maintenance of your network is important to keep it strong.

A good network supports your well-being, while toxic or one-sided relationships can drain your energy. Periodically assess which relationships nourish you and which ones may need attention or distance.

Don’t hesitate to lean on your network in times of difficulty. Sharing problems with friends and loved ones can provide support and help you feel less isolated.

Learn more about the topic in the following articles.