Social Network
A social network is individual: the relationships that are meaningful to each person form their own network. The network does not have to be large; what matters is that it suits you and brings joy. Life situations shape our networks, and it is natural for some relationships to last while others fade over time.
A network that suits you supports well-being. Sometimes, relationships need to be evaluated—one-sided or draining relationships consume energy, whereas good relationships enhance well-being.
Do not be afraid to ask for help and rely on others. In difficult situations, it is beneficial to turn to close ones and friends, as their support can make challenges easier to overcome.
Learn more about this topic in the articles below.
Relationships form our social network. Your social network consists of those people and relationships that are meaningful to you.
Lue lisääBy asking someone "how are you?" you can show that you care, are interested, and appreciate them. Listen to your friend without assumptions or belittling; let them share their own feelings.
Lue lisääA friend or companion enriches life. Friendships can take many forms: anyone you feel comfortable with can become a friend, and over time, companionship can deepen into true friendship.
Lue lisääDating and relationships usually start with infatuation and falling in love.
Lue lisääA relationship ends and a break-up is imminent when we are unable to work together to overcome a major crisis or resolve disagreements in the relationship.
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