Thoughts
Thoughts – especially recurring ones – have a significant impact on our actions and behavior. By recognizing your thoughts, you can distinguish which ones are true and which are merely interpretations.
Positive thoughts improve mood, inspire, and help you see opportunities. Negative thoughts, on the other hand, can lower mood, reduce self-esteem, and prevent you from acting as you wish. With our thoughts, we can motivate, discourage, dream, or worry. When you focus your attention on positive thoughts, their impact strengthens. Harmful thought patterns can unknowingly limit your actions.
Repetitive, negative thought patterns can be learned to be recognized and reshaped into more positive ones. This helps you make use of your abilities, improve your self-esteem, and be your true self.
Learn more about the topic in the following articles.
Thoughts have a significant impact on our actions and behavior. By recognizing your thoughts, you can distinguish which ones are true and which are merely interpretations.
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